Working with an Ostomy

The reality after an ostomy An ostomy (colostomy, urostomy, or ileostomy) is an operation where surgeons reroute your digestive or urinary tract through an opening in your abdomen. People with...

Why You Should Be Wearing An Ostomy Belt

Every ostomate needs a functional ostomy appliance. But at times, they can experience problems such as discomfort and leakage. An ostomy belt can resolve this problem. It functions similarly to...

5 Reasons to Join An Ostomy Support Group

Re-adjusting to life following ostomy surgery can take time and some effort on your part. The changes can be challenging and overwhelming, from learning the right ostomy products to getting...

What is Colostomy Irrigation?

Learning about irrigation played a big part in my decision to opt for a permanent ostomy instead of an attempt at reversal. I knew that irrigation would offer me the...

Ostomies and Mental Health

“I awakened from surgery with a bag on my abdomen, and can’t stop crying!” This is a common situation after stoma surgery and one that requires the right response. Acknowledging...

Traveling with an ostomy

If you’re a new ostomate or you’ve never traveled with an ostomy, the thought of traveling with an ostomy might make you anxious. While those feelings are perfectly natural, there...

Exercising with An Ostomy

Let’s talk about ostomies and exercise. Can you exercise with an ostomy? Absolutely. While I need to take some precautions with my ostomy and stay mindful of my abdomen, it...

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